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How good is this?
[版面:举重若轻][首篇作者:papayaleaf] , 2011年10月14日11:17:21 ,636次阅读,5次回复
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papayaleaf
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发信人: papayaleaf (木叶), 信区: Weightlifting
标  题: How good is this?
发信站: BBS 未名空间站 (Fri Oct 14 11:17:21 2011, 美东)

A girl in my gym hit two PRs on Tuesday:

Front squat - 190 lb.
Back squat - 240 lb.

My jaw dropped.  My dead lift is lighter than her front squat.


--

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izual
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发信人: izual (Forever 24), 信区: Weightlifting
标  题: Re: How good is this?
发信站: BBS 未名空间站 (Fri Oct 14 16:19:28 2011, 美东)

pretty good!
if she is less than 150lb, and she goes parallel or lower, that is
impressive.
--
德~~爷~~, 离了菲拉斯,
将身来在怪兽前
未曾开战先叫卖
过往的孙子,听我言
。。。。。。


※ 来源:·WWW 未名空间站 海外: mitbbs.com 中国: mitbbs.cn·[FROM: 205.142.]

 
papayaleaf
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发信人: papayaleaf (木叶), 信区: Weightlifting
标  题: Re: How good is this?
发信站: BBS 未名空间站 (Fri Oct 14 20:15:58 2011, 美东)

She definitely went below parallel, and she definitely weighs more than 150
lb. 

She looks at least 5'9" and more than 160 lb.  Still, everyone in the gym
was impressed.
--

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izual
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发信人: izual (Forever 24), 信区: Weightlifting
标  题: Re: How good is this?
发信站: BBS 未名空间站 (Mon Oct 17 15:30:48 2011, 美东)

still good
better than 95% of guys in the gym


【 在 papayaleaf (木叶) 的大作中提到: 】
: She definitely went below parallel, and she definitely weighs more than
150
: lb. 
: She looks at least 5'9" and more than 160 lb.  Still, everyone in the gym
: was impressed.



--
德~~爷~~, 离了菲拉斯,
将身来在怪兽前
未曾开战先叫卖
过往的孙子,听我言
。。。。。。


※ 来源:·WWW 未名空间站 海外: mitbbs.com 中国: mitbbs.cn·[FROM: 205.142.]

 
fitforfun
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发信人: fitforfun (FFF,飞放), 信区: Weightlifting
标  题: Re: How good is this?
发信站: BBS 未名空间站 (Tue Oct 18 09:32:51 2011, 美东)

Very impressive!
--
What doesn't kill us makes us stronger. - Friedrich Nietzsche
For P90X or ChaLEAN Extreme:beachbodycoach.com/fitnessforfun
http://www.mitbbs.com/bbsdoc/Weightlifting.html,欢迎来举重版

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moonriver
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发信人: moonriver (Lonesome Dove), 信区: Weightlifting
标  题: Re: How good is this?
发信站: BBS 未名空间站 (Tue Oct 18 17:08:52 2011, 美东)

加油加油!
--
Sometimes the things that may or may not be true are the things a man needs to believe in the most. That people are basically good; that honor, courage, and virtue mean everything; that power and money, money and power mean nothing; that good always triumphs over evil; and I want you to remember this, that love... true love never dies. You remember that, boy. You remember that. Doesn't matter if it's true or not. You see, a man should believe in those things, because those are the things worth believing in.

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